ID3 TPE1 Jess JaeTIT2 Levelling up your mental healthCOMM
Have you been guilty of pushing your mental health to the back of the priority list lately? I know I have.
Kids, work, home, family, relationships, responsibilities, chores, physical health, just about everything gets prioritised over mental health most of the time. However, without our mental health, does the rest even matter?
In todays episode Im going to share with you a simple way to bring back priority to your mental health by leveling it up! And as always, Im going to show you how to do that the easiest way possible!
If your mental health has taken a turn and you need help, there is a free hotline in Australia which is available 24 hours. See details below
Lifeline - 13 11 14
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